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Allow your day to come to a close with beautiful movement & breathwork to enhance your strength.  This is geared toward any adult looking to connect with their yoga practice in a welcoming environment.  This practice meets you where YOU are!

Hatha Flow

Allow this slow and mindful yoga practice to create balance and strength.  Ideal for seniors, yet open to anyone.

Senior's & Gentle Flow

mindfulBliss

Online Follow-up Reiki Session

Offer the loving gift of a Reiki session to your furry family.  I will come to you and share the loving healing energy of reiki with your loved fur babe.

**There may be an extra travel cost associated with this session.

mindfulBliss

Services

Classes

Yoga

Senior's & Gentle Flow

Hatha Flow

Michelle

Reviews

mindfulBliss

mindfulBliss

Opening hours

Services

Classes

Yoga

Senior's & Gentle Flow

Hatha Flow

Michelle

Reviews

Opening hours